Castleton Spartan

What happened to the good ole days when reality television was interesting to watch and kept you at the edge of your seat? Remember way...

The movie: Night at the Roxbury. The Scene: Will Ferrell and Chris Kattan are in a dance club. The Song: What is Love by Haddaway....

The Tarahumara are a community made of runners. Men run. Women run. Elders run. Children run. Children? That gave me an idea. I have a...

Rule #247 to any relationship, especially one’s involving men: choose your battles wisely! Unfortunately, I had to learn this rule the hard way. Being in...

If you’re into fashion, you most likely follow what is hot and trendy for that specific season. For those who don’t, a trend is something...